(4 quotes found)
“You don't have to wait until the springtime to start an exercise program. I normally encourage people to join a health or fitness clubs during the winter.”
“Normally when the winter comes, people lessen their activities and when springtime comes they want to be active again and that's when people get hurt.”
“Inactive people have a low aerobic capacity to begin with.”
“It's knee, hip and ankle friendly.”
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