(9 quotes found)
“A glass of milk, for example, has only 100 international units. Other foods, such as orange juice, yogurt and cheese, are now beginning to be fortified, but you have to work fairly hard to reach 1,000 IU a day.”
Cedric Garland
“Many people are deficient in vitamin D.”
“A preponderance of evidence, from the best observational studies the medical world has to offer, gathered over 25 years, has led to the conclusion that public health action is needed.”
“The strongest effect is for colorectal cancer. There's also a substantial effect for breast and ovarian cancer.”
“Considering the benefits that I've seen, I don't think that it would hurt to increase calcium intake through low-fat dairy.”
“There's nothing else you can take that has this ability to prevent cancer.”
“It may be hard to find and expensive to find it, but you want to take vitamin D-3.”
“The higher the level of vitamin D, the lower the risk of breast cancer.”
“Many people are deficient in vitamin D. The easiest and most reliable way of getting the appropriate amount is from food and a daily supplement.”
