(4 quotes found)
“Most people need to prioritize sleep. There's just too much in our society that distracts our attention elsewhere.”
Dr. Eric Olson
“The other trick is not to go to bed until you're tired. It's counterproductive to lie in bed awake.”
“My biggest problem, like most, is burning the candle on both ends.”
“When you're sleep-deprived, you're prone to performance problems. It affects your decision-making, how crisp you are in dealing with things, what your mood is. Sleep needs to be a priority.”
