(30 quotes found)
“Our study shows that people do better if they bite the bullet and get down to a weight they desire and then try to maintain it, ... It's a myth that if you lose weight slowly you do better in the long run.”
Dr. James Anderson
“[Incorporate meal replacement products into your daily or weekly menu. Meal replacements -- whether they're packaged foods such as Lean Cuisine, or shakes such as Slim Fast -- are very helpful for maintaining long-term weight loss.] Using just two meal replacements a week would be enough to keep off ten pounds in a year, ... That's a lot of weight for a minimal change in eating patterns.”
“While we continue to see a court monitor as unnecessary and counter productive, we are open to finding ways to work together to better address issues of concern to the community.”
James Anderson
“We're just watching the other things unfold in the east. We're fully operational.”
“We agreed that we'll charge for space rent and they'll charge us for students in concurrent enrollment and at the end of the semester we'll balance the books, ... I'm sure we'll be within a few hundred dollars of one another. It's important to get back on an even keel and back where we should be for the benefit of our kids and their kids.”
“The things that have really struck me are just the overwhelming support from the communities and the churches themselves, ... People have provided aid to these families even before the government's been there to help them.”
“They hadn't wasted any time at all to try to return these people's lives to somewhat of a sense of normalcy,”
“He made arrangements to get those kids back to her, ... He took that all upon himself.”
“City outreach teams have been working aggressively to convince these individuals to accept services. There's no question that we're dealing with a population that is difficult to engage, but we're making some headway and some of them are accepting services.”
“I've really enjoyed the series, just playing again.”