(3 quotes found)
“It's also useful to honk back at drivers who honk at me.”
Yudhi Widyantoro
“It's easy to follow: You just do simple breathing exercises at home. Anyone can do it.”
“If you are caught in traffic, you may get a headache. Observe the pain in your head but don't stop at the head. Slowly work down to your eyes, nose, ears and keep going.”
