“One should not have to diet, but rather take small steps to lose weight gradually and maintain a healthy lifestyle.”
Breine Stevens
“Never order food in excess of your body weight.”
Erma Bombeck
“It sounded great! People could eat all the forbidden foods and lose weight,”
Alice Lichtenstein
“The best way to lose weight is to focus on being as healthy as you can be.”
Lorrin L. Lee
“The whole focus is not losing weight and becoming less of who you are, as it is gaining health and growing into that health.”
Aloha Kishinami
“I had a great time getting fat and now I'm going to have an even greater time losing weight. I had four offers from other companies, but I wanted to go with the ... one that I knew would work--and, let's face it, Jenny Craig's food is hands-down the yummiest.”
Kirstie Alley
“I can go on a Twinkie diet and if it's restricted enough I will lose weight,”
American Society
