“When I step onto the court, I don't have to think about anything. If I have a problem off the court, I find that after I play, my mind is clearer and I can come up with a better solution. It's like therapy. It relaxes me and allows me to solve problems”
Contributed by: Andy James
Michael Jordan
“My thoughts before a big race are usually pretty simple. I tell myself: "Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win... channel your energy. Focus."”
Carl Lewis
“Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being”
Donald Curtis
“Your mind will answer most questions if you learn to relax and wait for the answer.”
William S. Burroughs
“Man is so made that he can only find relaxation from one kind of labor by taking up another”
Anatole France
“ Laughter relaxes. And relaxation is spiritual.”
Bhagwan Shree Rajneesh
“Most of the things people worry about never happens! If you unworry more often, you will succeed more often!”
Patrick Driessen