“Self-awareness is an act of self-kindness.”
Reuben Lowe
“Continuing to be domainated by resistance to the expression of who you really are means that you perpetually live life in a subtle state of fear.”
“You have a truth inside of you which never changes. It is the essence of who you are. The mind resists this, precipitated by sometimes even the most subtle forms of fear which are engrained in your biological makeup over generations, and your life history. Science shows that along with man, consciousness is evolving. Through mindful awareness, we have more choice and flexibility in what we do with our attention. This means that there is always an opportunity to better the world we share.”
“Letting go of any judgements you have of others liberates you from your own prison.”
“The more you buy into thoughts about your identity, the more you cut yourself off from who you really are.”
“Forgiveness with judgement is resistance of forgiveness.”
“When we shift perception to appreciation, we begin to take our power away from the mind and into consciousness, where love is waiting.”