“Focus is saying YES by saying NO”
“Buy yourself some time. Interrupt the ‘yes’ cycle, using phrases like “I’ll get back to you,” then consider your options.”
“No one ever went broke by saying no too often.”
“There is nothing I ever need to have.
There is nothing I ever need to do.
I say NO to the demands of the world.
I say YES to the longings of my own heart.”
Jonathan Lockwood Huie
“There is no crime in saying NO! Sometimes, you just have to”
““To learn to say a good “No”, we have to first understand what’s resisting us about it, before saying No.”
― Auliq Ice””
“Being unable to say no can make you exhausted, stressed and irritable.”
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