“They are high in fiber and most Americans don't get enough fiber. Fiber helps digestive health, helps take toxins out of the system and helps take cholesterol out of the system.”
Carol Neumann
“Cereal is fairly high in fiber. Fiber fills you up so you don't eat as much at lunch. Probably the other foods you eat with cereal, such as milk and orange juice, help.”
Bruce Barton
“People who eat high fiber tend to have a healthier lifestyle and a more healthy diet. Those things together may reduce the risk of colon cancer.”
Yikyung Park
“It's still important to eat a high-fiber diet. Even though our study didn't find a reduction for colorectal cancer, other studies show that high-fiber diets reduce the risk of heart disease and diabetes.”
“In addition to being a low-fat source of protein, beans are sky high in soluble fiber.”
Sara Murkowski
“My passions are all asleep from my having slumbered till nearly eleven and weakened the animal fiber all over me to a delightful sensation about three degrees on this sight of faintness -- if I had teeth of pearl and the breath of lilies I should call it languor -- but as I am I must call it laziness. In this state of effeminacy the fibers of the brain are relaxed in common with the rest of the body, and to such a happy degree that pleasure has no show of enticement and pain no unbearable frown. Neither poetry, nor ambition, nor love have any alertness of countenance as they pass by me.”
John Keats
“It's the Juice of the Fiber that feeds you”
Jay Kordich
