“Visualizing yourself at a healthier weight can give you something tangible to reach for.”
D. Milton Stokes
“The three words women most want to hear from a man are, "You lost weight"”
Lori Gottlieb
“You have to face your fears and challenge them head on, or your psychological land mines will blow up your weight loss dreams.”
Nigel Jeal
“This program is designed to help people safely lose one to two pounds per week. While losing weight there's the added bonus of the person seeing improvements in health and their well being, including having brighter, clear skin, white eyes, more energy, an improved mood, and much more.”
Valerie Hoffman
“It’s your weight ... and there’s dozens of programs, ... You don’t have to come here and be my acolyte. You can join Jenny Craig. You can go see Weight Watchers.”
Terry Bennett
“Weight loss after pregnancy is safe but requires attention and guidelines.”
Debbie Meyer
“The cells of obese people remembered their metabolic program, which could help explain, in part, why losing weight and maintaining weight loss is so difficult.”
Deborah Muoio
