“I highly recommend worrying. It is much more effective than dieting.”
William Powell
“I never worry about diets. The only carrots that interest me are the number of carats in a diamond.”
Mae West
“One needs to have a balanced body, and diets high in saturated fats won't provide a healthful diet. Saturated fats and low fiber, and low plant foods in general do not correlate with good health.”
Wendy Lee
“Do not suppose, however, that I intend to urge a diet of classics on anybody. I have seen such diets at work. I have known people who have actually read all, or almost all, the guaranteed Hundred Best Books. God save us from reading nothing but the best.”
Robertson Davies
“People who eat high fiber tend to have a healthier lifestyle and a more healthy diet. Those things together may reduce the risk of colon cancer.”
Yikyung Park
“We did not see evidence of any adverse effects of a low-fat diet, and we see some trends toward health benefits, especially for breast cancer. So, we think that women who are currently on a low-fat diet can confidently continue on such a diet.”
Dr. Ross Prentice
“It's still important to eat a high-fiber diet. Even though our study didn't find a reduction for colorectal cancer, other studies show that high-fiber diets reduce the risk of heart disease and diabetes.”
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