“We give advice by the bucket, but take it by the grain.”
William R. Alger
“Whole grains are just that, the entire grain including the bran, the germ, and the endosperm. Lots of refined carbohydrates are fortified to add back some of the nutrients, but you can't add back all the fiber.”
Suzanne Farrell
“All the products that say they contain whole grains do, but they contain just widely varying amounts of whole grain. The overall nutritional profile ranges from good to bad to ugly.”
Dr. David Katz
“Using the term multi grain or seven grain doesn't necessarily mean that a product contains whole grains.”
Barbara Schneeman
“To see a world in a grain of sand and heaven in a wild flower Hold infinity in the palms of your hand and eternity in an hour.”
William Blake
“Confiding a secret to an unworthy person is like carrying grain in a bag with a hole”
African Proverb
“To see a World in a Grain of Sand And a Heaven in a Wild Flower, Hold Infinity in the palm of your hand And Eternity in an hour.”
