“Criticism may not be agreeable, but it is necessary. It fulfils the same function as pain in the human body. It calls attention to an unhealthy state of things.”
Winston Churchill
“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.”
Dan Millman
“We also often add to our pain and suffering by being overly sensitive, over-reacting to minor things, and sometimes taking things too personally.”
Tenzin Gyatso The 14th Dalai Lama
“In true dialogue, both sides are willing to change.”
Thich Nhat Hanh
“Reconciliation is to understand both sides; to go to one side and describe the suffering being endured by the other side, and then go to the other side and describe the suffering being endured by the first side.”
“If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold on to it forever. Your mind is your predicament. It wants to be free of change. Free of pain, free of the obligations of life and death. But change is a law, and no amount of pretending will alter that reality.”
“The hurt you embrace becomes joy.”
Jalal ad-Din Rumi