“The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.”
Thomas Jefferson
“It's a combination of eating consciously, vigorous exercise and being comfortable in my body.”
Oprah Winfrey
“A bear, however hard he tries, grows tubby without exercise.”
Winnie the Pooh
“It is the sign of a dull mind to dwell upon the cares of the body, to prolong exercise, eating and drinking and other bodily functions. These things are best done by the way; all your attention must be given to the mind.”
Epictetus
“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united”
Karl Wilhelm von Humboldt
“Reading is to the mind what exercise is to the body. It is wholesome and bracing for the mind to have its faculties kept on the stretch.”
August Hare
“Bodily exercise, when compulsory, does no harm to the body; but knowledge which is acquired under compulsion obtains no hold on the mind.”
Plato
