“A more nutritious diet and moderate exercise reduce the risk of developing adult diabetes by 58 percent,”
Tommy Thompson
“A bear, however hard he tries, grows tubby without exercise.”
Winnie the Pooh
“All of life is the exercise of risk.”
William Sloane Coffin Jr.
“It's a combination of eating consciously, vigorous exercise and being comfortable in my body.”
Oprah Winfrey
“The results indicate that the more exercise you do over your lifetime, the greater your reduction in breast cancer risk will be. In general, I think you need to do 3 to 4 hours of exercise per week to see a strong protective effect.”
Leslie Bernstein
“I'm the kind of person to wait until I've gained ten pounds to start exercising.”
Yasmine Bleeth
“Exercise and fitness from Tai Chi to chair exercises to everything in between.”
Dace Kramer
