“Weight loss programs and health clubs have an ethical and legal obligation to adequately disclose details about program costs before customers sign a contract. They should also clearly explain how the program works and what is expected so that consumers can make an informed choice whether to join.”
Attorney General Rob McKenna
“So when you use weights to build and strengthen your muscles, you may not notice immediate weight loss. But you will begin to notice that you lose inches - around your waist, hips, arms, and thighs.”
Bobbi Dunn
“You have to face your fears and challenge them head on, or your psychological land mines will blow up your weight loss dreams.”
Nigel Jeal
“The best way to lose weight is to focus on being as healthy as you can be.”
Lorrin L. Lee
“The whole focus is not losing weight and becoming less of who you are, as it is gaining health and growing into that health.”
Aloha Kishinami
“We can eat anything in moderation, as long as there's also regular, consistent exercise. To have lasting weight loss, one must include regular exercise with healthy eating in a way that can be continued forever.”
Angie Stewart
“Never order food in excess of your body weight.”
Erma Bombeck
