“Happiness is not a brilliant climax to years of grim struggle and anxiety. It is a long succession of little decisions simply to be happy in the moment.”
J. Donald Walters
“Without depression and anxiety, I would not be who I am; a person who can see beauty and humour in the smallest and least likely of things; appreciating others kindness tenfold. When the black clouds of despair descend and life seems pointless I try to remember that one day in the future, perhaps this very day, a gentle breeze will blow the clouds away and allow the sunshine in. When that happens the world is a new and magical place and I wish to live forever.”
Irene Grodecki
“This we can all bear witness to, living as we do plagued by unremitting anxiety . It becomes more and more imperative that the life of the spirit be avowed as the only firm basis upon which to establish happiness and peace.”
Dalai Lama
“Worrying about the past or future only steals from this moments perfection”
Kolter Jennings
“Change is at the door, accompanied by anxiety and fear; if you dare to open it, you may find that opportunity lies on the other side.”
Scottie Somers
“Stress is when your mind is not where you are”
Jim Hargadon
“Listen to the mustn'ts, child. Listen to the don'ts. Listen to the shouldn'ts, the impossibles, the won'ts. Listen to the never haves, then listen close to me... Anything can happen, child. Anything can be.”
Shel Silverstein
