“ Let this become your key - next time when anger comes, just watch it. Don't say, “I am angry.” Say, “Anger is there and I am watching it.” And see the difference! The difference is vast. Suddenly you are out of the grip of anger. If you can say, “I am just a watcher, I am not anger,” you are out of the grip.”
Bhagwan Shree Rajneesh
“If you go through life angry you will end up with nothing but you and your anger.”
Kenneth waters Jr
“For every minute you are angry you lose sixty seconds of happiness.”
Ralph Waldo Emerson
“Anyone can become angry - that is easy, but to be angry with the right person at the right time, and for the right purpose and in the right way - that is not within everyone's power and that is not easy.”
Aristotle
“It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the poser to choose either.”
Wayne Dyer
“Anger is a symptom, a way of cloaking and expressing feelings too awful to experience directly - hurt, bitterness, grief, and, most of all, fear”
Joan Rivers
“There's nothing wrong with anger provided you use it constructively.”
