“Some tension is necessary for the soul to grow, and we can put that tension to good use. We can look for every opportunity to give and receive love, to appreciate nature, to heal our wounds and the wounds of others, to forgive, and to serve.”
Joan Borysenko
“Crying relieves pressure on soul.”
Toba Beta
“Sex alleviates tension. Love causes it.”
Woody Allen
“Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being”
Donald Curtis
“Creativity arises out of the tension between spontaneity and limitations, the latter (like the river banks) forcing the spontaneity into the various forms which are essential to the work of art or poem.”
Rollo May
“We who in engage in nonviolent direct action are not the creators of tension. We merely bring to the surface the hidden tension that is already alive.”
Martin Luther King Jr.
“Walking uplifts the spirit. Breathe out the poisons of tension, stress, and worry; breathe in the power of God. Send forth little silent prayers of goodwill toward those you meet. Walk with a sense of being a part of a vast universe. Consider the thousands of miles of earth beneath your feet; think of the limitless expanse of space above your head. Walk in awe, wonder, and humility. Walk at all times of day. In the early morning when the world is just waking up. Late at night under the stars. Along a busy city street at noontime.”
Wilferd A. Peterson