“Tell your readers to use it or lose it. If you don't use your muscles, they get weak. If you don't use your mind it begins to fail.”
John Templeton
“San Francisco is a classic bike town, and it is beloved by everybody. In our online reader poll, more readers chose San Francisco than any other city but Portland. There is a culture of cycling ? there are bike clubs, there's the messenger culture and there are long-standing community activities centered around cycling.”
Loren Mooney
“The reader empowers customers, who otherwise would lose track of how much money was stored in the card.”
Carl Fischer
“Balancing on an unstable surface, I'm forced to use every muscle in my leg and all the muscles in my foot. It also strengthens my ankles, which is important considering the number of ankle sprains in soccer. You don't need to add the kick. At home I'll just balance on the disk for a minute. If my husband or son [Cameron, 16] is around, sometimes they'll toss the ball, and I'll catch it instead of kick it.”
Brandi Chastain
“One of the most important reasons for this is that as you increase muscle and lose fat you increase your metabolism - the rate you burn calories. The more muscle you have, the more efficient and effective your metabolism. That not only helps you lose weight, it helps you keep the weight off.”
Bobbi Dunn
“Our magazine is entirely reader-driven. We receive direct feedback from readers through surveys, and receive hundreds a week.”
Leesa Coble
“She doesn't really use her left leg. Her muscles are very weak.”
Lois Morgan
