“Resolve that whatever you do, you will bring the whole man to it; that you will fling the whole weight of your being into it.”
Orison Swett Marden
“The three words women most want to hear from a man are, "You lost weight"”
Lori Gottlieb
“I can go on a Twinkie diet and if it's restricted enough I will lose weight,”
American Society
“Any 'diet' that is followed only for a temporary time period will not result in lasting weight loss. Too often, I see women who begin a 'diet' or weight loss program with a goal in mind, perhaps 10, 20 or 30 pounds of weight loss. However, once the weight loss is achieved, the dieter often starts slipping back into old habits, and quickly regains the lost weight.”
Angie Stewart
“We believe if people focus on what they're eating and not how much they're eating, they will have a weight loss with a plant-based diet.”
Dr. Neal Barnard
“Any diet that limits your food choices will help you lose weight.”
Elisa Zied
“A calorie is a calorie and even if it's a good calorie, it still will help you put on weight if you eat too many calories.”
Dr. Caroline Apovian
