(918 quotes found)
“Find even the tiniest bit of light in your day, everyday to stay strong. It doesn't matter how big or small, just find something that is positive about each day. Eventually that light will be brighter and for much longer.”
Cathy Gipson
“There are always going to be obstacles, and that's true in the healing journey too. But we can tear down the walls of those obstacles and get through it. It's essential for our well being and taking back the control in our lives. Never give up!”
“Strength comes when fears are faced. When we face the wounds and fears of what has happened, the healing can begin. It no longer holds us prisoner in our own lives. We can't be afraid to have courage.”
“Becoming empowered and beginning to talk and take back control is a scary thing....very scary. Those that want to keep us down are afraid of that too. But, becoming empowered is necessary.... People couldn't shut me up now if their life depended on it....”
“Never give up. Keep pressing on, hold on tight and fight. Healing is within your reach and is yours for the taking.”
“We can't control what happened, we can't control what has been lost. What we can control is how we fight to take that control back, and the voice within us is powerful in doing so....”
“Facing the fear in order to heal is so much more important than the fear itself. The fear will fade in time and you will become stronger than you ever imagined.”
“No matter how dark it feels there is always light at the end of the tunnel. Even if you can't see it, it's there.”
“Face the fear, stare it right in the face and say...."I will win."”
“Fight to keep going, to get through all the crap that seems so thick there is no where to go and no way to get through it.....there is always a way. And that way is forward, just keep striving to move forward whether it's one step at a time or five. Just don't stay idle in all the thickness, it will devour you.”