(81 quotes found)
“You are racing your competitors, not the clock.”
“That's fine; we runners are, after all, up for a challenge.”
“Always take the long term view and train and race smart, with a bit of caution.”
“I do think light weights are helpful, as would be pushups, abdominal work-and stretching or a bit of swimming.”
“Let your running lead you to your diet.”
“Cross-country is a wonderful but exhilarating and very challenging read tough sport.”
“I want to run until I can't run.”
“Running in the correct shoe is key.”
“I believe 100 per cent in continued running after 40, and racing too, if one so desires.”
“Lastly, races bring a lot of energy into your focus on running, and are (usually) a good time.”
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