(81 quotes found)
“Never let any guru spoil your fun!”
“There's a huge advantage with more altitude.”
“That's why its a good idea to ease into your early miles, rather than push the pace from the minute you step out the door.”
“I have never met anyone who doesn't slow down as they go 40 and over!”
“I am a convenience King. That is, I'll do a workout if its in reach.”
“Personally, I always felt times aren't so excellent as are performances.”
“Resting your body and legs in particular can lead to more effective running/racing.”
“I believe in gradual experimentation with running shoes.”
“Having your goal to focus on is key, but don't let it become more important than your excellence next year and the year after.”
“Aging is one for all to observe and we will all be challenged by that force.”
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