“Seek a sanctuary,
Respect it, as it is holy,
Walk into it with a bare mind, bare feet and plain clothing,
Nurture your body, mind and spirit through a healing ritual,
Leave it with a pure heart until you find your way to it again.
“Don't rely on someone else for your happiness and self worth. Only you can be responsible for that. If you can't love and respect yourself - no one else will be able to make that happen. Accept who you are - completely; the good and the bad - and make changes as YOU see fit - not because you think someone else wants you to be different.”