“One should not have to diet, but rather take small steps to lose weight gradually and maintain a healthy lifestyle.”
“Never order food in excess of your body weight.”
“There are a variety of reasons why some husbands try to undermine their partner's attempt to lose weight. The trade-off factor is a common reason for sabotage.”
“When you're at home, you're not as active as you were in college. And you gain weight when you have parents who feed you well.”
“You have to face your fears and challenge them head on, or your psychological land mines will blow up your weight loss dreams.”
“Looks like you've lost weight. You look good.”
“Any diet that limits your food choices will help you lose weight.”
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