“The healthy life: It’s not just about losing the weight; it’s about losing the mentality that got you there.”
“Any diet that limits your food choices will help you lose weight.”
“Never order food in excess of your body weight.”
“It sounded great! People could eat all the forbidden foods and lose weight,”
“I knew I needed to lose some weight. When I was playing out there during the season and I was hurting and everything, I knew in my mind I needed to lose a little weight on my knees.”
“Constant preoccupation with food, weight, and body image is a sign that an eating disorder is sapping energy from other areas of life.”
“Looks like you've lost weight. You look good.”
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