“Realists see the world as it really is in all of its beauty and all if its horror.”
Terence T. Gorski
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
“Do what you love and work hard at what you do.”
“Pessimists believe that the world is as bad as they fear it might be. They are often too afraid to look.”
“Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being”
“The most effective way to use repetition is to repeat the same idea using different words.”
“Listen carefully when you speak quietly in your own mind. Notice the power of your thoughts to cause tension or relaxation in your body.”
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