“Sugary beverages have no nutritional value and seem to make a huge contribution to weight gain.”
“The three words women most want to hear from a man are, "You lost weight"”
“You have to face your fears and challenge them head on, or your psychological land mines will blow up your weight loss dreams.”
“The cells of obese people remembered their metabolic program, which could help explain, in part, why losing weight and maintaining weight loss is so difficult.”
“There is no magic pill for weight loss.”
“Weight loss after pregnancy is safe but requires attention and guidelines.”
“It’s your weight ... and there’s dozens of programs, ... You don’t have to come here and be my acolyte. You can join Jenny Craig. You can go see Weight Watchers.”
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