“A vitamin is a substance that makes you ill if you don't eat it.”
“This would be like sitting down at dinner and eating only vitamins instead of having a meal.”
“You may be able to get enough calcium and Vitamin D through the foods you eat.”
“I try and take lots of vitamins and I don't drink. I do smoke, though, I'd be insufferable if I didn't smoke, you'd have to push me off a balcony I'd be so boring.”
“The difference in lung function between the highest and lowest quintiles of vitamin D is substantial and greater than the difference between former and nonsmokers.”
“They include vitamins, which are organic compounds our bodies need to function normally, and minerals, which are inorganic compounds our bodies need to function normally.”
Dr. David L. Katz
“Whole-grain foods contain fiber, vitamins, minerals and other things that are removed during refining.”
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