“For me, writing has always been therapy. There's something about the ability to write about how you're feeling and look back on it, especially when you thought you'd never get through it.”
“Healthy People are able to control their impulse to express their feelings in situations where to do so would be harmful or dangerous to themselves or others”
Terence T. Gorski
“Healthy people are able to express feelings of that are both pleasant and unpleasant when it is appropriate to do so”
“To communicate deeply, we must be able to both sense and listen to the feelings of others and respond appropriately.”
“Empathy is the ability to both sense and listen to the feelings of others, and to respond appropriately.”
“If music is a type of therapy ,why am I still messed up?”
“At some times, all people feel joyful, caring, and fulfilled. At other times all people feel sorrowful, angry, and frustrated.”
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