“Visualizing yourself at a healthier weight can give you something tangible to reach for.”
D. Milton Stokes
“You have to face your fears and challenge them head on, or your psychological land mines will blow up your weight loss dreams.”
“The three words women most want to hear from a man are, "You lost weight"”
“I feel real good, ... My body fat is down. My weight is in a good area. I'm not sure if it's the best shape of my career, but I'll take it. I feel good about where I am.”
“I know I'm a person who's been bugged for years about the up and down weight thing.”
“The best way to lose weight is to focus on being as healthy as you can be.”
Lorrin L. Lee
“If American men are obsessed with money, American women are obsessed with weight. The men talk of gain, the women talk of loss, and I do not know which talk is the more boring.”
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