“The average teen-ager is getting 15 to 20 teaspoons a day of added sugar from soft drinks alone. Consumption rates among children have doubled in the last decade.”
“Every 15 grams of sugar in a product is equivalent to 1 teaspoon of sugar.”
“I could as easily bail out the Potomac River with a teaspoon as attend to all the details of the army”
“I give you bitter pills in sugar coating. The pills are harmless: the poison is in the sugar.”
Stanislaw Jerzy Lec
“Simply educating teens to avoid sugar may not be enough. We delivered calorie-free beverages to their homes and we found that the heaviest teens lost weight.”
“Now I drink my pain away hoping the memories will go away, but they always seem to stay”
“I used to drink a lot of soda, but now that I know there's 10 spoonfuls of sugar (in one can), I'm not going to drink that much.”
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