“The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.”
“It's a combination of eating consciously, vigorous exercise and being comfortable in my body.”
“Every single human being has an addiction, most just have no idea they are addicted.”
“Show me a man without addiction and I will show you a man that just died.”
“A bear, however hard he tries, grows tubby without exercise.”
Winnie the Pooh
“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united”
Karl Wilhelm von Humboldt
“Bodily exercise, when compulsory, does no harm to the body; but knowledge which is acquired under compulsion obtains no hold on the mind.”
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