“There are a variety of reasons why some husbands try to undermine their partner's attempt to lose weight. The trade-off factor is a common reason for sabotage.”
“Never order food in excess of your body weight.”
“Constant preoccupation with food, weight, and body image is a sign that an eating disorder is sapping energy from other areas of life.”
“I can go on a Twinkie diet and if it's restricted enough I will lose weight,”
“Sadly, only something like 10 to 12 percent of people are able to recover from a weight regain. The people who do manage to turn it around catch it quickly, even with just two pounds regained.”
“You have to face your fears and challenge them head on, or your psychological land mines will blow up your weight loss dreams.”
“When I first got an agent, they gave me some advice--lose weight.”
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