“The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.”
“Never order food in excess of your body weight.”
“Constant preoccupation with food, weight, and body image is a sign that an eating disorder is sapping energy from other areas of life.”
“Any diet that limits your food choices will help you lose weight.”
“The best way to lose weight is to develop an orthodox belief in some religion that doesn't allow any fun”
“Lots of people start exercising because a spouse or other person has told them they need to lose weight. But you'll only stick with it if it's your own goal, if it's something you're committed to.”
“One should not have to diet, but rather take small steps to lose weight gradually and maintain a healthy lifestyle.”
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