“Any diet that limits your food choices will help you lose weight.”
“Never order food in excess of your body weight.”
“The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.”
“Constant preoccupation with food, weight, and body image is a sign that an eating disorder is sapping energy from other areas of life.”
“I can go on a Twinkie diet and if it's restricted enough I will lose weight,”
“You have to face your fears and challenge them head on, or your psychological land mines will blow up your weight loss dreams.”
“The best way to lose weight is to focus on being as healthy as you can be.”
Lorrin L. Lee
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