“Never do anything when you are in a temper, for you will do everything wrong.”
“There are only two people who can tell you the truth about yourself - an enemy who has lost his temper and a friend who loves you dearly.”
“A quick temper will make a fool of you soon enough.”
“The one who cannot restrain their anger will wish undone, what their temper and irritation prompted them to do.”
“If you lose your temper, your sound sleep will go, and you will have to use a tranquilizer or sleeping pills… Then gradually, more white hair, wrinkles.”
Tenzin Gyatso The 14th Dalai Lama
“Temperate temperance is best; intemperate temperance injures the cause of temperance”
“If you go in for argument, take care of your temper. Your logic, if you have any, will take care of itself.”
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