“Never do anything when you are in a temper, for you will do everything wrong.”
“There are only two people who can tell you the truth about yourself - an enemy who has lost his temper and a friend who loves you dearly.”
“The one who cannot restrain their anger will wish undone, what their temper and irritation prompted them to do.”
“A quick temper will make a fool of you soon enough.”
“If you lose your temper, your sound sleep will go, and you will have to use a tranquilizer or sleeping pills… Then gradually, more white hair, wrinkles.”
Tenzin Gyatso The 14th Dalai Lama
“Temperate temperance is best; intemperate temperance injures the cause of temperance”
“A fretful temper will divide the closest knot that may be tied, by ceaseless sharp corrosion; a temper passionate and fierce may suddenly your joys disperse at one immense explosion.”
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