“After three weeks in a cast he was back running stairs and after 10 weeks he was back in a cast,”
“Two things are bad for the heart - running up stairs and running down people.”
Bernard M. Baruch
“Lived through people shooting at the helicopters, running up five, six flights of stairs.”
“I needed what Doc brings to the table. It's been a lot of strength training and running the stadium stairs.”
“They've been training hard since January, running to the Civic Center and running up and down the stairs over there.”
“A habit cannot be tossed out the window; it must be coaxed down the stairs a step at a time.”
“The elevator to success is out of order. You'll have to use the stairs... one step at a time.”
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