“The idea is to form a habit, to get in the habit of getting out on a regular basis.”
“A habit cannot be tossed out the window; it must be coaxed down the stairs a step at a time.”
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
“You leave old habits behind by starting out with the thought, 'I release the need for this in my life'.”
“Ninety-nine percent of the failures come from people who have the habit of making excuses.”
“First we make our habits, then our habits make us.”
Charles C. Noble
“Motivation is what gets you started. Habit is what keeps you going.”
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